All Beyond The Mirror Intensive Workshops are customizable to fit studio needs.
Workshops Include:
Technique classes that focus on non-aesthetic corrections and alternative ways approaching movement and of viewing one's body.
Educational presentation/Q&A session presented by a health expert on topics such as, building authentic confidence, body image and nutrition, mental health, equity in the classroom or injury prevention/physical health.
Discussion, conversational opportunity, and writing exercises for students to process what they have learned in an accepting space.
An improvisation based class that uses somatic prompts to guide dancers though reflection, collaboration, and application of findings through movement as a community followed by a team building activity.
Sample Workshop Breakdown
Standard One-Day workshop
9:00am-5:00pm Includes: Welcome, 90-minute ballet class, 90-minute contemporary class, 75-minute presentation/Q&A with industry expert, 30-minute journaling session, 1 hour improvisation class, 30 minute team building activity, and wrap up discussion.
Half-day workshop
4:30pm-9pm Typically includes: Welcome, 90-minute technique class (ballet or contemporary), 1 hour presentation/Q&A with industry expert, 1 hour integrative journaling session and improvisation class, and wrap up discussion.
Two-Day workshop
Typically Includes: Welcome, two 90-minute technique classes per day, two 1 hour presentations/Q&A sessions with industry expert, two journaling/discussion sessions, two improvisation/choreography workshops with showcase opportunity, and wrap up discussion.
More customized timelines are available based on needs and request. For pricing, inquire below or email us at btm.artisticpursuit@gmail.com *Travel fees may apply if requested location is outside of the Twin Cities or Chicagoland area.